Movie

Jillian Michaels: 10 Minute Body Transformation

(en)

2016

55m

Jillian Michaels: 10 Minute Body Transformation

Documentary

Overview: Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Status: Released

Release date: August 23, 2016

Countries of origin: United States of America,

Production company:
  • Gaiam Entertainment

Top Cast

Jillian Michaels

Jillian Michaels

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