The Firm Basics - Abs, Buns & Thighs

(en)

Total-body workout that emphasizes the lower body.

2014

45m

Overview: Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

Status: Released

Release date: June 17, 2014

Top Cast

Stacey Millner-Collins

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