Bob Harper: Inside Out Method - Bob's Workout 1

Overview: An exclusive look at the cutting edge routines from Bob's very own training regime. This is high-intensity, sports infused, circuit training at its max for high-powered weight loss, fat burn and muscle building. Challenge your workout. 30 minutes of extreme core based upper body training, with Bob constantly turning up the heat. You've trained with Bob, now train like him -- if you can!

Status: Released

Release date: January 1, 2010