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Meat

Episode number: 1

Overview: Hugh believes the way to make organic free range meat fit your budget, is to eat and enjoy cheap cuts rather than cheap meat.

Fish

Episode number: 2

Overview: Hugh's challenge this time is to convert a house full of student girls to the delights of fresh fish with dishes ranging from marvellous mussels to tempting Thai fish curries.

Vegetables

Episode number: 3

Overview: Hugh tries to win over the shoppers of Bridport to the delights of crudités, and persuade some of Poole's fire fighters to go vegetarian.

Fruit

Episode number: 4

Overview: With fruit sales falling in the UK, Hugh heads off to a typical suburban street to see if he can get people excited again by nature's original sweet treats, from Eton Mess to lollies.

Breakfast

Episode number: 5

Overview: Hugh shows that breakfast really is the most important meal of the day, with Swiss-style muesli soaked in fruit juice, pancakes, sausage-stuffed grilled mushroom and a 'full English' salad.

Lunch

Episode number: 6

Overview: Hugh tries to rescue lunchtime with the ultimate cheese sandwich, a DIY lunch box, healthy instant noodle snacks in a pot, and a family Sunday roast with a twist.

Bread

Episode number: 7

Overview: Hugh makes bread. Everything from simple white loaves to tangy sourdoughs, cheese and Guinness stuffed soda breads, an Italian bread salad, and his favourite summer sandwich.

Treats

Episode number: 8

Overview: This time at River Cottage the theme is treats, with everything from sponge cake, lemon curd muffins, cheesy tarts and a vanilla and elderflower panna cotta.

River Cottage Christmas Fayre

Episode number: 9

Overview: River Cottage welcomes the festive season with a Christmas Fayre as Hugh Fearnley-Whittingstall and his team offer up their secrets on how to enjoy the perfect Christmas holiday.