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Stress-Proof

Episode number: 1

Overview: Chris learns to tame his stress response while attempting a terrifying crane walk.

Shock

Episode number: 2

Overview: Chris heads to the icy Arctic in his search for health and longevity.

Fasting

Episode number: 3

Overview: One man. Four days. No food. But can fasting make Chris live longer?

Strength

Episode number: 4

Overview: Chris discovers how his muscles can help him live longer with an epic rope climb.

Memory

Episode number: 5

Overview: Chris has always worked to keep his body healthy; now it's time to challenge his brain.

Acceptance

Episode number: 6

Overview: Chris' quest for eternal youth fast forwards him to the end of life.