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The Power of Mindfulness and Meditation with Jon Kabat-Zin
Episode number: 1
Overview: Anderson Cooper sits down with wellness guru Jon Kabat-Zinn to discuss the benefits of mindfulness and meditation.
Succession Star Brian Cox on Playing Logan Roy
Episode number: 2
Overview: Actor Brian Cox has appeared in some iconic movies over his long career but his portrayal of Logan Roy has perhaps garnered the most attention.
Why You Shouldn't Live By the Phrase "No Regrets"
Episode number: 3
Overview: Author Daniel Pink believes reflecting on our regrets allows us to move forward with our lives.
On Mothers, Social Media and Royalty (of the American and British Variety)
Episode number: 4
Overview: Actor and comedian Leslie Jordan and Anderson Cooper dish on mothers, finding fame on social media, working with Dolly Parton and the UK royal family.
Michael J. Fox on the Secret to Staying Positive
Episode number: 5
Overview: In this archive episode from 2020, the actor talks to Anderson about life, love and how he maintains his optimism.
Willams Shatner on His Historic Trip to Space
Episode number: 6
Overview: In this archive episode from 2021, actor William Shatner describes his trip to space and what it meant to him.
Finding New Life at 1,000 Feet High
Episode number: 7
Overview: Biologist Bruce Means and professional climber Alex Honnold tell the story of their trek to an "island in the sky."
