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Big, Fat Lies

Episode number: 1

Overview: Fats are delicious, but it turns out they're also nutritious. Zooey Deschanel gets the skinny on which fats and oils are actually nutritious.

Down to Fruit?

Episode number: 2

Overview: Zooey Deschanel gets to the core of which fruits should be our new BFFs and if non-organic is the friend we never knew we had.

Cereal Thriller

Episode number: 3

Overview: Modern cereal has strayed far from its healthy origins, so Zooey Deschanel searches for new ways to get it back on the breakfast table.

Stop Ghosting Greens

Episode number: 4

Overview: Zooey Deschanel banishes the idea that veggies are gross by uncovering delicious trends and dream greens.

No Pain, Eat Your Grain

Episode number: 5

Overview: Grains have gotten a bad rap for years, but Zooey Deschanel discovers which grains should be our new grocery buddies.

Is Chocolate a Neglected Lover

Episode number: 6

Overview: Zooey Deschanel considers eating chocolate every day as she decodes the mysteries surrounding one of the world's most beloved sweets.