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Episode 1

Episode number: 1

Overview: Nadiya elevates everyday ingredients into food heroes. An old bag of salad becomes a vibrant pasta sauce and spiced carrot soup is spun into a warming cod and carrot curry.

Episode 2

Episode number: 2

Overview: Nadiya presents some quick and easy midweek recipes. A beef stir-fry is spun into a sushi style wrap, plus emergency frozen burritos and an ingenious two-in-one corn chowder and pie.

Episode 3

Episode number: 3

Overview: Nadiya shares weekend comfort food recipes, including roast chicken and chickpeas and a batch-cook beef stew with fluffy dumplings.

Episode 4

Episode number: 4

Overview: Nadiya presents her wallet-friendly recipes for easy entertaining. Featuring Swedish meatballs and mash for a frugal feast, cheap and cheerful banana doughnuts and an impressive strawberry lemonade.

Episode 5

Episode number: 5

Overview: Nadiya shares her feelgood favourites: sloppy joe burgers, the mince of which can be used to make samosas, a frozen potato peel gratin, and a raspberry pudding.

Episode 6

Episode number: 6

Overview: Nadiya shows off some favourite foolproof bakes. With batch-friendly caramel brownies, nutty soda bread that uses up milk on the turn and a peanut chicken traybake that transforms into noodle soup.