Nowhere to Go But Up

Episode number: 1

"My Big Fat Greek..."

Episode number: 2

Overview: The recruits are tasked with making their own mezze platters and a Greek lamb dish.

Summer Catch, Summer Heat

Episode number: 3

Overview: For the main dish, the recruits must filet a whole fish and create a side dish with a kick of heat.

The Bird is the Word

Episode number: 4

Overview: For this episode, the recruits learn to make fried chicken.

Viva Mexico!

Episode number: 5

Overview: The recruits create a mole dish for their main dish challenge.

A Very Brady Brunch

Episode number: 6

Overview: A special guest star Susan Olsen (Cindy Brady) join the recruits as they learn how to make brunch dishes.

A Little Goes a Long Way

Episode number: 7

Overview: The recruits need to recreate the chef's high-end ingredient dishes.

Two Cooks, One Prize

Episode number: 8

Overview: The season finally is judged by Vivian Chan, Martina McBride, and Donal Skehan.